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University can be exciting, but it can also feel overwhelming when assignments, exams, work, and life start piling up. This video walks you through what stress actually is, how it tends to show up in student life, and practical strategies you can start using right away to protect your mental health and stay grounded during busy terms. If you’re a student looking to manage stress, avoid burnout, and support your mental well-being, this video by Maudsley Learning will give you
Supporting the Transgender People in Your Life: A Guide to Being a Good Ally From the National Center for Transgender Equality "Learning to be an ally to the transgender people in your life, or to transgender people overall, is an ongoing process. Some ways to be a good ally are simple and easy, while others require more time, energy, and commitment. Whether you’re looking for information on supporting a transgender person in your life or helping to change the world to be
